Corporate Wellness
Ignite your workplace with renewed energy through a Rhythmyk Reset.
Rhythmyk delivers thoughtfully designed movement experiences for modern workplaces. Created by a pro dancer & fitness trainer who has years of experience as a tech worker, our programming is designed to help employees feel energized, more focused, and more connected to their teammates.
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Blending rhythmic mobility, low-impact strength/cardio and breath, Rhythmyk delivers accessible, all-levels movement experiences that fit seamlessly into the workday or company offsites. Sessions are efficient, inclusive, and energizing, supporting both physical well-being and mental clarity.
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Ideal for teams looking to:
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Build connection and culture through shared movement
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Boost energy and focus
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Reduce stress and tension
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Support long-term physical health
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Offerings include:
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Company offsites
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Lunchtime or post-work group sessions
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Ongoing weekly or bi-weekly programming
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One-time workshops or wellness events
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In-person or virtual formats
