Hi I'm Yvette, a former professional dancer, trainer, tech person, and someone who (like you) is doing their best to live authentically and intentionally in a crazy world that has a knack for burning us out. What I offer you are the practices I’ve crafted from years of living a path less followed. Practices I know work because I come back to them again and again. The through-line has always been rhythm. With a little guidance, we can all tap into these rhythmyk practices that will ultimately lead us to a higher state of physicality, spirit and consiousness. They help me release what I’m holding, build strength, reconnect with myself, and live from a higher state. That is RHYTHMYK RITUAL.